Banana Fiber Muffin Recipe

12 packages Fiber
3 1/2 cup Oatmeal Flour
4 tsp. cinnamon
Dash of nutmeg
2 tsp. baking soda
2 tsp. baking powder
Mix dry ingredients together.
ADD:2/3 c honey
8 banana’s
2 whole eggs
4 tsp vanilla
1/2 cup almond milk
Stir this into the dry ingredients and blend together.
Spoon into muffin tin sprayed with olive oil. You may pile the batter up as they do not raise much.
Bake at 350 for about 20-30 minutes.
Cool muffins.
Place muffins in bag and freeze for the last 3 days of your Herbal Cleanse.Eat 2 muffins a day for the first three days and 2 muffins a day for the last 3 days.